Wednesday, May 18, 2022
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Girl wearing blue coat having deep breath

Why is Self-Care Important?

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As it's the time of covid-19 and we all the surviving through it, care and specially self-care is a challenge now. It...
Girl in yellow sweater hugging herself

What Self Care Really Means?

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Self Care: "Self care is to make your-self tenacious, brawny and self-possessed" Mental health depends on...
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