Sunday, September 25, 2022

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    How to reduce Sweating?

    Laiba Abrar - 0
    man sweating
    PHYSICAL HEALTH
    Sweating is the cooling down of your body and for the most part, it is normal and healthy.

    16 Easy Tips for Sleep Hygiene

    Aqsa Naeem - 0
    Girl sleeping on sofa
    HEALTH
    In personality growth, how important is our sleep hygiene? Sleep hygiene shows how comfortable your sleep is. It mirrors the...

    How to improve mental clarity?

    Ayesha Irshad - 0
    how to get mental clarity
    HEALTH
    Do you want to start each day with full focus on whatever you want to do? As our mind is a powerful...

    What are the Natural Sources of Vitamin D?

    Labeeqa Rahat - 0
    To be strong take vitamin d
    PHYSICAL HEALTH
    Vitamin D is very important to maintain dental and bone health. It plays an important role in regulating and absorbing various vital...

    Healthy snacks and meals for Weight Loss

    Laiba Abrar - 0
    snacks to loose weight
    HEALTH
    Can we intake snacks while we are on diet or when we are trying to lose weight? The answer is yes. If...

    Get rid of Absent Mindedness

    Labeeqa Rahat - 0
    Man Absent mindly thinking
    HEALTH
    Absent-mindedness means forgetfulness that is when a person finds it difficult to stay focused. If you can not focus on daily routine...
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