Saba Ejaz
How To Overcome Your Fears?
Everyone has some fears and insecurities in life. It doesn't matter the status, whether you are the richest one or the middle...
How to Boost Self Confidence?
Confidence: "The ability level or a soft skill of an individual to perform a task, being sure about the results is confidence." It's a Latin word...
10 Simple Stress Management Strategies
How to manage the stress? At first, you should know what stress actually is and what are its symptoms...
Why is Self-Care Important?
As it's the time of covid-19 and we all the surviving through it, care and specially self-care is a challenge now. It...
What Self Care Really Means?
Self Care: "Self care is to make your-self tenacious, brawny and self-possessed" Mental health depends on...
